The Creator of Energy Archaeology® + The Realms of Embodiment

Hi! I'm ashley stinson

it's so nice to meet you!

on a journey home to your body

You're here because you're

I'm here because I've been there

it's so nice to meet you!

You're here because you're

I'm here because I've been there

creating an integrous life.

it's so nice to meet you!

You're here because you're

I'm here because I've been there

invested in liberatory wellness.

it's so nice to meet you!

You're here because you're

I'm here because I've been there

embodying more of yourself.

My journey home to my body began at birth.

I started life this go-round with trauma. A precipitous traumatic birth, near-death experience, and a few unintegrated reflexes set me up with complex PTSD from age 0. As luck would have it, I was blessed with twins at age 27 and another traumatic birthing experience - eerily similar to what happened at my own birth - sent me into a spiral of postpartum PTSD that took two years to come out of.

During this time I went through what many in the spiritual community would call an awakening. I consider it to be my grounding. After living a life of dissociation and escape from reality, I finally sought the support and practices I needed to be in my body.

I healed through Therapy, and Somatic Experiencing. I simultaneously discovered and embodied a gift for feeling, seeing, and working with energy.

I trained with mentors to develop what I was seeing, and to understand it - I surrendered to studying the pattern of the bones. What I found was not only is there an energetic component, but the lessons and pattern could be viewed archetypally or as Parts Work and unlock energetic healing in a self-responsible way.

Energy Archaeology and The Realms of Embodiment grew from this study with myself and clients over the past five years. I provide the framework for what I see energetically, and you are able to understand and apply it within the context of your life and journey. You truly become your own healer.

This framework gives you what I've found - an embodiment of your wholeness that helps you take next right action again and again. Through it, I'm consistently meeting bigger and deeper parts of myself, and using all of that to help you do the same. For yourself and your community.

Ashley is a teacher, mentor, and guide for embodied wisdom, energetic anatomy, and living a soul-aligned life. Ashley will encourage you to explore the depth and breadth of your human experience through her innate gift to find patterns in what’s said, unsaid, seen, and unseen. She uses this in her work to guide you out of your head and into your body.

Likes:
Gardening, dreaming outlandish dreams, creating an inclusive feminist business, making a mess in the kitchen, Scandinavian minimalism, living in the mountains, quiet, and family snuggles (which often don't go together).

Dislikes: Planners (I'm a multiple scraps of paper kinda gal!), too much structure, licorice. And most herbal teas.

Ashley Stinson

creator + energy guide

Forage beard banjo ethical, Etsy before they sold out tattooed High Life. Cardigan locavore paleo, gastropub pickled ennui quinoa 3 wolf moon selvage. Food truck Neutra aesthetic Godard, Likes: Portland fap whatever 8-bit squid American Apparel. Blog Shoreditch 3 wolf moon ugh craft beer. Flexitarian pug wolf VHS. Pitchfork bicycle rights synth flexitarian try-hard. Dislikes: Banjo flexitarian raw denim wolf. Skateboard locavore scenester Tumblr Etsy meggings. Viral brunc. 

Founder & CEO

Ally Mason

let's listen to your body →

We don't have to have every step laid out in front of us to begin. In fact, my most courageous and life-altering moments have come from only seeing what's directly in front of me and taking aligned action. Or taking action when I couldn't see a thing, only feel what my body was leading me towards. Listening with open curiosity often reveals what's waiting for you.

The next right step

It took me a lifetime to understand the value of naps and deep rest. I grew up in a highly capitalist and patriarchal household where naps were viewed as a waste of time. *GASP*
For this Human Design Projector, naps are now a non-negotiable and celebrated!
If only I could get my kids on board ;)

Naps

My work in this world is to change it from the inside out. Which means befriending paradox and nuance. It requires spending more than .5 seconds on an Instagram image or 5 minutes with a person.

It also acknowledges that the subtle and not-so-subtle differences in our experience, and how we interpret those, make us who we are, and create a different embodiment journey.

Nuance

I value

join me on instagram @theashleystinson for observations + lessons from the six realms of embodiment, and oracle messages